Supportive Communities: Mental Health Awareness
This is a 1 hour FREE online session delivered by Support Staffordshire , working in partnership with Staffordshire County Council.
Do you know what mental ill health means?
Would you know how to communicate with someone who is struggling?
Would you like to know how to improve mental wellbeing?
In this session we cover common mental health problems and symptoms, how to support someone who is struggling and where to look for professional support. We will also look at wellbeing tools and practices that we can all use to improve our mental health during these difficult times.
‘Supportive Communities’ is a programme of work that supports older people to stay healthy and independent for longer. It’s about:
Supporting people to stay connected with their local community.
Helping people to find different solutions, so they can stay in their own homes for longer. This could be a new piece of daily living equipment or technology that supports independence.
Encouraging people to look after their own health and wellbeing, so they can lead a healthy, happy and fulfilling life.
Training certificates will be provided.
ONLINE via Zoom