Mental Health Mates
Being outdoors and have great conversation with new people really can enrich your life. The idea of Mental Health Mates is a change to get outdoors, do some light exercise and meet new people.
The group meet every other Sunday at 10.30am, with the next event being held on the 15th September. They will be meeting at Tamworth Castle Grounds by the skate park and go for an hours walk from there to return back at the skate park. Once finished this walk will be a little different, for people that would like we will then venture onto the grass for an hours yoga class ran from the wonderful Megan at Yoga Evolution.
For more information search for the group "Mental Health Mates - Tamworth", all previous events and information will be found there.
Friends, family and fury friends welcome
Tamworth Castle Grounds by the skate park